Kill-Boredom

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Exercise

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Indian Pole Dancing Gymnastics

Friday, August 13th, 2010

Parents won’t enroll you in gymnastics?  Can’t find a partner to dance with?  Grab a giant wooden pole!  No seriously these people are pretty talented.  Take a peek!

Feeling lethargic? Here are 10 Cardio Ideas to get you in shape…

Thursday, June 18th, 2009
  1. Go on a bike ride…solo or with someone -
  2. Find a local park and hit the track running or powerwalk
  3. Go Swimming
  4. Indoor or Outdoor Rock Climbing
  5. Handball, Racquetball or Tennis
  6. Step Aerobics or Stair Climbing
  7. Jump Rope
  8. Weight Training
  9. Jumping Jacks
  10. 8 Count Body Builders